jose white

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Sugar Intake Becoming a Huge Concern

One of the world’s deadliest killers couldn’t appear any sweeter, and each year it will contribute in the deaths of 35 million people. And if nothing is done, it appears that number could continue to grow.

The Link Between Allergies and Exhaustion

According to the American Academy of Allergy, Asthma and Immunology, “allergies are among the most common chronic conditions worldwide.” They can make you miserable, and typically trigger symptoms in your nose, throat, lungs, sinuses and ears, on your skin or the lining of your stomach.

Caffeine: More Harmful Than You Think

If you are like 80% of the adult population then you consume caffeine in one form or another. Although you are probably well aware that too much caffeine can cause temporary, undesirable side-effects such as restlessness or an inability to fall asleep, you may not be aware that the effects of caffeine are not always so short-lived or benign. So before you reach for that morning coffee, afternoon soda or nightly energy drink, consider the following ill-health effects of caffeine consumption sleep, diabetes, diet, depression, osteoporosis, adrenal glands

The Link Between Stress and Cancer

Whether we like it or not, stress is a part of our lives. How we cope with this stress can have a significant impact on our health. Stress can cause a number of health problems from anxiety to high blood pressure to heart attacks. New research is now looking at whether stress can lead to the development of cancer.

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